8/16/2023 0 Comments Dim side effects maleWhen supplemental DIM is taken along with a program of regular exercise, it can work together with estrogen and testosterone to promote good physical conditioning. When properly balanced, testosterone supports energy and mood and can help sustain sex drive in both men and women. This also helps optimize how testosterone performs in the body. When a man or woman takes DIM, it releases free testosterone into the blood and causes the SHBG to hold on to the “bad” estrogen metabolites.īy promoting a healthy estrogen metabolism, DIM returns the balance of estradiol to its “good” metabolites. Sex hormone binding globulin (SHBG) is a protein in the blood that binds up free testosterone. Hormone Advantage (formerly DIM Advantage) Details weight gain low energy moodiness imbalances of testosterone or progesterone levels and an overall. In order to realize the benefits of DIM, you would need to consume large quantities of raw vegetables every day, up to seven pounds! To address this challenge, natural, absorbable forms of pure DIM with special absorption-enhancing formulas have been developed as dietary supplements. Many of the benefits that are attributed to estrogen, which include its ability to protect the heart and brain with its antioxidant activity, are now known to come from these “good” metabolites. Supplementing your diet with DIM and cruciferous vegetables enhances the opportunity for estrogen to be broken down into its beneficial, or “good” estrogen metabolites – or 2-hydroxy estrogens. In order to realize the benefits of DIM, you would need to consume large quantities of raw vegetables every day, up to seven pounds! To address this challenge, natural, absorbable forms of pure DIM with special absorption-enhancing formulas have been developed as dietary supplements.ĭIM supports the efficient metabolism of estrogen. Chewing raw or slightly cooked cruciferous vegetable activates plant enzymes, which allows DIM to enter the body DIM is found in cruciferous plants such as broccoli, brussels sprouts, cauliflower and cabbage.
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